How to stay sane this Christmas season | Betapsi
Plan out your calendar Organise your fortnight or so off from school or university so not to overbook your calendar! You don’t want to waste […]
stress
Reducing Exam Related Anxiety
Words by, Dr Francesca Falzon Aquilina (Trainee Psychiatrist) We’ve all been there. We’ve all done them. However, exams remain a most challenging and nerve racking […]