Incorporating Physical Activity in the Daily Lifestyle | MHSA
Written by Deborah Ellul Physical activity incorporates a range of physical movement which necessitates energyexpenditure. Any activity that gets your body to move and elevates […]
Exercise
The Importance of Exercise During Exams
Exam season is a period where students are under a great amount of stress, spending extended hours at their desks, hunched over, fuelling-up on coffee, […]
Keep Sane This Exam Season with MHSA
Exercise is proven to prevent or delay the onset of different mental disorders. Although this is fact, the knowledge truly comes into play with the […]
Is Students’ Wellbeing Prioritised at UM? | SDM Debate
Debates like SDM’s help shed light on the issues that we are collectively dealing with but do not always get the chance to speak up […]