Hey y’all it’s Adam & Rebecca with another macro-friendly recipe. Check out this refreshing summer lunch. It’s high in protein and micronutrients, low in calories from carbs and fats and packs quite the punch when it comes to satiation. This is excellent for busier people who need a healthy, tasty meal in a pinch.
Macros for the entire recipe: 369kcal 38P 35C 8F
Prep time: 10 mins.
Cooking time: 0 mins.
Serves: 1
INGREDIENTS
- 125g raw shrimp
- 50g red kidney beans
- 100g lettuce
- 10g rucola
- 100g cherry tomatoes
- 30g onions
- 60g coleslaw (without mayo)
- 100g grilled aubergines
- 10g olives
- 20g Extra Light Mayonnaise
- 20g Low Sugar Tomato Ketchup
- 10g Parmesan Cheese Shavings
- 1 Slice of Lemon
- Paprika
- Salt
- Pepper
METHOD
- In a small bowl, mix the ketchup, mayo and shrimp, then season with paprika.
- Add all the other ingredients to your plate and top with the shrimp mixture.
- Season with salt, pepper and lemon juice to taste.
Enjoy.
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