It goes without saying that LGBTQI+ sexual health is just as important as sexual health for anyone else. While recognising this, it’s just as important to note that the LGBTQI+ community often faces unique challenges in accessing sexual healthcare and information. Finding LGBTQI+ specific sexual health information can be hard to do both online and in the doctor’s office.
Why? Sometimes healthcare providers focus on heterosexual relationships, leaving LGBTQI+ experiences out of the picture. This lack of representation can be frustrating and make it harder to get the information and care you need.
Although we cannot single handedly educate all healthcare professionals, we can definitely take the time to educate ourselves both for our own knowledge and to help others in the LGBTQI+ community.
Having safe sex is essential, and using the right protection is key.
Lesbian and bisexual women
Open communication should be the first step. Talk openly with your partner(s) about sexual history, any past or current STIs, and comfort levels. This will make choosing the right protection an easier and more comfortable experience.
For the most recommended physical protection, use dental dams, even during oral sex. Gloves can also be used for other types of sex to minimise STI transmission through contact. Regardless of the method you choose, always use new protection every single time.
Taking these precautions not only protects your health but also allows you to relax and enjoy yourself without fear of STIs.
Gay and bisexual men
External condoms are crucial to prevent the spread of STIs. Always use a new condom every time, even if you have multiple partners. Water-based lubricants are your friend to make sure the latex doesn’t weaken.
In terms of preventing HIV, pre-exposure prophylaxis (PrEP) could be something worth considering. This is a medication prescribed by your doctor, and it’s important to keep checking in with them throughout the process.
When taken daily, it can reduce the risk of getting HIV by 99%, which is incredible.
Important: PrEP isn’t a cure, and other forms of protection like condoms are still needed.Transgender men
In the case of post-phalloplasty care, follow-ups and proper discussions with your doctor are important. Discuss if there are any potential limitations or anything that could impact which form of protection is best. Hormone therapy could also affect sexual function, so take this into consideration too, depending on your own situation.
Transitioning can be a stressful process, and mental health can significantly impact sexual health. Seeking support from a therapist who understands LGBTQI+ concerns can be incredibly beneficial. A therapist can help you navigate the emotional aspects of transitioning and ensure your mental well-being supports a healthy and fulfilling sex life.
Remember, the most effective protection method is the one you’ll use consistently and comfortably, so discuss your specific needs with a professional to find the approach that works best for you.