How to manage Coronavirus anxiety | Betapsi Malta
Written by Neville Bonaci In the current crises and pandemic, there are many temptations for one to socially isolate themselves due to the current presence […]
Betapsi | Mental Health
Don't complain about 'offensive' costumes if you're not doing anything to help | Betapsi
Written by Luanne Grima There is this idea that in Carnival we dress up as anything we want because everything is acceptable on that day […]
A discussion on sex and the family | 360° on Campus
360° joined us for yet another insightful and inclusive discussion on campus! The concept of 360° was launched back in 2014 as a collaborative project […]
Letting go of the past | Betapsi
Time is an unstoppable force that constantly progresses to day and night. As time goes on people change and evolve to work towards their future. […]
Can your dreams tell the future? | Betapsi
Dreams are a way in which we reveal our repressed emotions, such as anxiety, stress and worry. Studies show that our brains function more when […]
It’s time to start questioning fashion trends | Betapsi
Fashion trends and personalities – I mean, where does one even start? It’s quite funny that a third-year psychology student is attempting to write on […]
Stop labelling people. We are not jars | Betapsi
Labelling – does it help or hurt? Anxious. Depressed. Suicidal. Autistic. Dyslexic. These are just some labels that name certain conditions that we have become […]
Is Sex Education even a thing in Malta? | Betapsi
With Pride season kicking in, there is a lot of talk about gender and sexual orientation going on. This implies the topic of sex in […]
Break the stereotypes, Men have emotions too
Men have as much problems, but look for therapy less than women. Therapy has been majorly successful in guiding people to a more positive outlook […]
What makes you, you? Ask your parents
Attachment can be defined as a bond you develop through time, which consists of comfort, trust, and affection. It is the development of a loving […]
Why do we try so hard to be relatable?
In the age of social media, where being accepted and liked boils down to the number of likes, comments and retweets we get, how do […]
Therapy isn’t just for the mentally ill
We may have different reasons for going to therapy or counselling and not all of them have to do with mental illness. It could be […]
Do You Love Yourself a bit Too Much? | Narcissism w/ Betapsi
The day and age we live in is one that empowers and celebrates the individual more than any other time before us. It needs to […]
Keep Sane This Exam Season with MHSA
Exercise is proven to prevent or delay the onset of different mental disorders. Although this is fact, the knowledge truly comes into play with the […]
Trust Us, It’s Not as Fun As It Looks | Fear of Missing Out [FoMO]
The Fear of Missing Out, also known as FoMO, is a booming phenomenon in this ever-changing world.: a world that can be viewed simply through […]
Depressed Only During One Season? It’s Not Just a Phase
We frequently hear about psychological disorders, particularly depression and anxiety, but we barely hear about cases of SAD. Seasonal Affective Disorder is classified under depression […]
Is our Education System ruining our Mental Health?
It’s no secret nowadays that there is immense pressure on students to succeed academically. Whether you’d like to admit it or not, children and teens […]
Is Addiction a choice? Who’s to blame?
The Oxford Dictionary defines ‘Addiction’ as “The fact or condition of being addicted to a particular substance or activity.” This, however, does not capture what […]
Do we need to keep Mt. Carmel alive?
On Wednesday the 5th of December, “A Mental Health Strategy for Malta 2020-2030” Public Consultation was issued. The aim of said strategy is to look […]
How to stay sane this Christmas season | Betapsi
Plan out your calendar Organise your fortnight or so off from school or university so not to overbook your calendar! You don’t want to waste […]